Pelvic Floor Muscle — Health Tips Articles — Solstice Physiotherapy

Posts in Pelvic Floor Muscle

Movement to Manage Pelvic Pain

Movement to Manage Pelvic Pain

Menopause, Pelvic Floor Muscle, Pelvic Pain, Pregnancy + PostpartumRebecca ArkinApril 25, 2024Pelvic health, yoga, pelvic pain

Navigating Constipation During Passover: Tips for a Smooth Holiday

Navigating Constipation During Passover: Tips for a Smooth Holiday

During Passover, the traditional prohibition of chametz (leavened products) and kitniyot (legumes and certain grains) may lead to alterations in diet that can contribute to constipation for some individuals. Here are tips for managing constipation that we have found helpful for our patients!

GI Issues, Pelvic Floor MuscleRebecca ArkinApril 18, 2024constipation

How Physical Therapy Can Help Manage Endometriosis Symptoms

How Physical Therapy Can Help Manage Endometriosis Symptoms

Pelvic Pain, Pelvic Floor Muscle, GI Issues, SexClaire HamnettMarch 25, 2024

Can Acupuncture Help Reduce Pelvic Pain and Pelvic Floor Dysfunction?

Can Acupuncture Help Reduce Pelvic Pain and Pelvic Floor Dysfunction?

Pelvic Pain, Pelvic Floor MuscleMindy PickardOctober 4, 2023

Improve Sexual Function and the Ability to Achieve Orgasm with Pelvic Floor Therapy

Improve Sexual Function and the Ability to Achieve Orgasm with Pelvic Floor Therapy

Why is Pelvic Floor Strengthening Important?

Why is Pelvic Floor Strengthening Important?

What is Ehlers Danlos Syndrome? How can Physical Therapy help?

What is Ehlers Danlos Syndrome? How can Physical Therapy help?

Pelvic Floor Muscle, Pelvic PainLexi BurtmanOctober 27, 2022sleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy, eds, heds, Ehlers danlos syndrome, joint pain, muscle pain, nerve pain, solstice PT, hypermobility, muscle tension, fragile skin

Sleep is essential

Sleep is essential

Pelvic Floor MuscleClaire HamnettSeptember 14, 2022sleep, Pelvic health, pelvic pain, physical therapy, Pelvic Floor Physical Therapy

Periods, Explained.

Periods, Explained.

What is Lymphedema and can my symptoms improve with lymph therapy? The answer is YES!

What is Lymphedema and can my symptoms improve with lymph therapy? The answer is YES!

A Guide to Pelvic-Organ Prolapse: What is it? What are my Treatment Options?

A Guide to Pelvic-Organ Prolapse: What is it? What are my Treatment Options?

CrossFit & Pregnancy

CrossFit & Pregnancy

What is Biofeedback and Why is it Beneficial?

What is Biofeedback and Why is it Beneficial?

Pelvic Floor MuscleLexi BurtmanJanuary 26, 2020pelvic health, bladder health, uti, pelvic pain, pregnancy, post-partum, postpartum, prenatal, sexualhealth, womenshealth, motherhood, vaginal tear, hormones, sex, core, biofeedback, solstice PT

The Use of Biofeedback in Pelvic Floor Physical Therapy

The Use of Biofeedback in Pelvic Floor Physical Therapy

Pelvic Floor Muscle, Pelvic PainErica MichitschFebruary 26, 2019Pelvic Floor Physical Therapy, Pelvic health, womens health, pelvic pain, biofeedback, solstice PT